Deb xox

Hi.

Welcome to my new-ish blog.
I write about a mish-mash of things, whatever takes my fancy, when it takes my fancy. I am working on consistency though… 2022 is my year, right!

I don’t think I’m anyone special, I do love a good story though.
I firmly believe we all have various chapters in our lives that we progress through. We can’t skip pages, each one we turn reveals something new.

I just want to share some of my story without being a slave to providing content or trying to influence anyone about anything.
My opinions are my own and this is my experience, nothing more.

I try to read a lot, usually have music in the background, and I’ll break into spontaneous dance if the song is a good one.

I practice what I preach: kindness and coming from a place of love. I’m a gentle soul for the most part, working on self love, healing, and growth.

I’ve removed a lot of content from over the years giving the website a refresh, keeping things relevant, and building upon new knowledge and experiences

I hope you’ll stay for a bit and enjoy reading me.

Thank you.

Abs - A Photo Challenge

Abs - A Photo Challenge

Deb xox
Fitness Health & Wellness

Some people use the excuse their abs aren't that great so there is no way they could pole.

You don't need great abs to pole. You do need strength and determination, I'm talking about the type of strength that comes from within.
It can be developed, it can be taught, and it can be a powerfully effective life changing experience.

"Abs are irrelevant, it takes strength to pole." Deb xox

The photo challenge is a photography prompt series designed to encourage blog writers to document their pole life and shine a spotlight on the pole lifestyle.

Gratitude

Gratitude
Performance Night #2

Performance Night #2