I got introduced to PNF stretching tonight. I also got flat-ish in my split for the first time as an adult. Loving the results!
Hi.
Welcome to my new-ish blog.
I write about a mish-mash of things, whatever takes my fancy, when it takes my fancy. I am working on consistency though… 2022 is my year, right!
I don’t think I’m anyone special, I do love a good story though.
I firmly believe we all have various chapters in our lives that we progress through. We can’t skip pages, each one we turn reveals something new.
I just want to share some of my story without being a slave to providing content or trying to influence anyone about anything.
My opinions are my own and this is my experience, nothing more.
I try to read a lot, usually have music in the background, and I’ll break into spontaneous dance if the song is a good one.
I practice what I preach: kindness and coming from a place of love. I’m a gentle soul for the most part, working on self love, healing, and growth.
I’ve removed a lot of content from over the years giving the website a refresh, keeping things relevant, and building upon new knowledge and experiences
I hope you’ll stay for a bit and enjoy reading me.
Thank you.